Fitness Classes
Lake Kennedy Senior Center
Lake Kennedy Senior Center is at 400 Santa Barbara Blvd.
– Total fitness resumes in the fall.
– Yoga with instructor Eileen Coppola, Mondays and Thursdays, 2:30-3:30 p.m. Cost $5 per person members and $10 per person non-members.
– Zumba now five days a week. Beginner’s, with Linda Koegler, Tuesdays and Thursdays 9 a.m. and Fridays at 9 a.m.
– Intermediate Zumba with Mercy Graeter, Mondays, Wednesdays 9 a.m. and Fridays 2:30 p.m. Cost $5 members, $9 non-member.
– Methods of relaxation and stretch With Eileen Coppolla Tuesdays, at 4:30 p.m., designed for the entire family. Adults (18 and over) $5 member,m $10 non-member, children (6-17) $3, children 6 and under are free.
The complete workout with Marlene Tuesday and Thursday at 6 p.m. Cost $40 per month (eightsessions) member;$72 per month (eight sessions) non-member.
Rai Chi with instructor Russ Cline Monday, 6 p.m. Cost $5 per person member, $9 per person non-member.
For more information call 574-0575.
Tony Rotino Senior Center
Tony Rotino Senior Center is at 5817 Driftwood Parkway. For more information call 574-0807.
– Seniorcise with Monica Jipson Monday, Wednesday Friday, 9:30 to 10:30 a.m. (on-going) $3.50 member/$5.50 non-member.
– Slimnastics with Sharon Swanson, Tuesdays, Thursdays, 8:30 to 9:30 a.m. Cost $50 yearly or $35, six months. (One must be a member to attend this class).Instructor Sharon Swanson R.N.
– Ta Chi/on-going for osteoporosis Monday and Friday, 11-noon. One day a week, $28/member, $36/non-member (four classes).
Two days a week $56/member and $72/non-member (eight classes).
For more information call 574-0807.
Rotary Park Environment Center
Rotary Park Environment Center located at 5505 Rose Garden Road. Registration is required. For more information call 239-549-4606.
Monday, power yoga; Wednesday, zumba/yoga; Thursday,yoga and pilates.
Taught by a licensed massage therapist. The fee for any guests,walk-ins or try-outs is $8 per class.
Cape Coral Yacht Club Community Pool
– Arthritis and Fibromyalgia exercise, Monday, Wednesday, Friday, continual, from noon-1 p.m. Cost $1 per class.
– Deep water aerobics Monday, Wednesday and Friday, 9-10 a.m. $3.50 per class.
– Shallow water aerobics is offered to the public on Monday, Wednesday, and Friday from 5:30-6:30 p.m. The class is $5. per class, pay as you come.
– Zumba (ages 16 and older) Tuesday, Thursday, 5:30-6:30 p.m. Cost $5 per class.
Registration is required on all programs. Cape Coral Yacht Club is located on Driftwood Parkway. For more information and to register, call 542-3903.