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Weekly classes added for Yoga for the Shelter

By Staff | Dec 22, 2022

The Cape Coral Animal Shelter and ReChargeMe Zone have announced Yoga for the Shelter will add weekly yoga classes from January through April to benefit the pets awaiting their forever homes.

Yoga for the Shelter will be held each Wednesday, 5:30-6:30 p.m. in the Tiki Hut at the Wicked Dolphin Rum Distillery, located at 131 S.W. 3rd Place, Cape Coral. Saturday classes will continue at The Westin Cape Coral Resort at Marina Village, 5951 Silver King Blvd., Cape Coral, from 9-10 a.m.

Robin Anne Griffiths, RYT 200 and Founder of ReChargeMe Zone, has scheduled these classes with the shelter receiving 50% of the proceeds.The cost for each class is $10 per person, $8 for shelter volunteers.

Wednesday yoga classes will be held outside under the Tiki Hut. Classes will incorporate the benefits from yoga practice to improve strength, balance, flexibility as well as help with stress, relaxation, and sleep. Attendees are advised to bring their own yoga mat, a large towel or sheet for ground cover, water and as an option, yoga blocks and strap if desired. Prior sign-up is not required, but early arrival is advised for paperwork and set up.

The Cape Coral Animal Shelter’s mission is to encourage a special bond between animals and people by means of adoption services, medical care, education, and training for the prevention of cruelty and abandonment. More information on CCAS can be found at www.capecoralanimalshelter.com.

Wicked Dolphin is a family run distillery which produces award-winning rums available throughout Florida and the Southeastern United States. For more information, visit www.wickeddolphin.com.

Griffiths is a certified master development coach, personal trainer, behavior change consultant, yoga and meditation instructor. ReChargeMe Zone works with businesses, private communities, resorts and individuals providing fitness and wellness programs to suit their needs. For more, visit www.rechargemezone.com