Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?

Lee Health will hold a free six-week workshop, entitled “Chronic Pain Self-Management” — a research-based program originally developed by Stanford University.

Information presented in the virtual workshop can help people become empowered to improve their quality of life. Learn how to more easily manage medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating.

The virtual sessions will be held on Wednesdays beginning Jan. 13, from 9:30 – 11:30 a.m.

Please call 239-343-9264 for more information.