Lee Health to offer virtual Chronic Pain Self-Management Workshops in March
Learn how to better manage your chronic pain
Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Health will offer a free six-week workshop, entitled “Chronic Pain Self-Management” – a research-based program originally developed by Stanford University.
Information presented in the virtual workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain.”
The virtual sessions will be held on:
Wednesdays beginning March 17 from 9:30 – 11:30 a.m.
Thursdays beginning March 18 from 1-3 p.m.
Fridays beginning March 19 from 9:30 – 11:30 a.m.
Please call 239-343-9264 for more information.