Health and Fitness Classes
Cape Coral Yacht Club
Cape Coral Yacht Club Community Pool
– Zumba classes for ages 16 and older are Tuesdays and Thursdays from 5:30 to 6:30 p.m. The cost is $5 per class. The first class is free.
– Arthritis and Fibromyalgia exercise are Monday, Wednesday and Friday from noon to 1 p.m. The cost $1 per class
– Deep water aerobics is Monday, Wednesday and Friday from 9to 10 a.m. The cost is $3.50 per class
– Shallow water aerobics is offered to the public on Monday, Wednesday, and Friday from 5:30 to 6:30 p.m. The class is $5 per class.
Zumba for ages 16 and older is Tuesday and Thursday from 5:30 to 6:30 p.m. The cost is $5 per class. No registration is required.
Registration is required for all programs. The Cape Coral Yacht Club is located on Driftwood Parkway. For more information and to register call 542-3903.
Lake Kennedy Senior Center
– Total fitness resumes in the fall
– Yoga with instructor Eileen Coppola are Mondays and Thursdays from 2:30 to 3:30 p.m. The cost is $5 per person for members and $10 per person for non-members.
– Zumba is now five days a week. Beginners’s with Linda Koegler is Tuesdays and Thursdays at 9 a.m. and Fridays at 9 a.m.
– Intermediate Zumba with Mercy Graeter is Mondays and Wednesdays from 9 a.m. and Fridays at 2:30 p.m.
The cost is $5 for members and $9 for non-members.
The complete workout with Marlene Tuesday and Thursday at 6 p.m. The cost is $40 per month for members and $72 per month for non-members.
Tai Chi with instructor Russ Cline is Monday at 6 p.m. The cost is $5 per person for members and $9 per person for non-members.
For more information call 574-0575.
Tony Rotino Senior Center
Tony Rotino Senior Center is at 5817 Driftwood Parkway. For more information call 574-0807.
– Seniorcise with Monica Jipson is Monday, Wednesday and Friday from 9:30 to 10:30 a.m. The cost is $3.50 for members and $5.50 for non-members.
– Slimnastics with Sharon Swanson is Tuesdays and Thursdays from 8:30 to 9:30 a.m. The cost is $50 yearly or $35 for six months. The instructor is Sharon Swanson R.N.
Rotary Park Environment Center
Rotary Park Environment Center is located at 5505 Rose Garden Road.
Registration is required. For more information call 549-4606.
Monday, power yoga; Wednesday, zumba/yoga; Thursday, yoga and pilates taught by a licensed massage therapist.
The fee for any guests, walk-ins or try-outs is $8 per class.