Health and Fitness Classes
Cape Coral Yacht Club Community Pool
The Cape Coral Yacht Club on Driftwood Parkway presents:
– Zumba classes for ages 16 and older: Tuesdays and Thursdays from 5:30-6:30 p.m. Cost is $5 per class. First class is free.
– Arthritis and Fibromyalgia exercise: Mondays, Wednesdays and Fridays from noon-1 p.m. Cost is $1 per class.
– Deep water aerobics: Mondays, Wednesdays and Fridays from 9-10 a.m. Cost is $3.50 per class.
– Shallow water aerobics: Mondays, Wednesdays and Fridays from 5:30-6:30 p.m. Class is $5 per class. Pay as you come.
Zumba for ages 16 and older: Tuesdays and Thursdays from 5:30-6:30 p.m. Cost is $5 per class. No registration required.
Registration required on all programs. For information and to register, call 542-3903.
Lake Kennedy Senior Center
The Lake Kennedy Senior Center, 400 Santa Barbara Blvd., presents:
– Yoga with instructor Eileen Coppola: Mondays and Thursdays from 2:30-3:30 p.m. Cost is $5 per for members and $10 for non-members.
– Beginner’s Zumba with Linda Koegler: Tuesdays and Thursdays at 9 a.m. and Fridays at 9 a.m. Cost is $5 for members and $9 for non-members.
– Intermediate Zumba with Mercy Graeter: Mondays and Wednesdays at 9 a.m. and Fridays at 2:30 p.m. Cost is $5 for members and $9 for non-members.
– Methods of relaxation and stretch with Eileen Coppolla: Tuesdays at 4:30 p.m. Designed for the entire family. Adults 18 and over are $5 for members and $10 for non-members; children ages 6-17 are $3; and children 6 and under are free.
– The complete workout with Marlene: Tuesdays and Thursdays at 6 p.m. Cost is $40 per month for eight sessions for members; and $72 per month for eight sessions for non-members.
– Rai Chi with instructor Russ Cline: Mondays at 6 p.m. Cost is $5 for members and $9 for non-members.
The annual membership fee is $18 for residents and $30 for non-residents. Includes membership to Tony Rotino Senior Center.
For information, call 574-0575.
Rotary Park Environment Center
Rotary Park Environment Center, 5505 Rose Garden Road, presents:
– Monday: Power yoga
– Wednesday: Zumba/yoga
– Thursday: Yoga and pilates
Taught by a licensed massage therapist. Cost is $8 per class. Registration required. For information, call 549-4606.