Fitness Classes
Lake Kennedy Senior Center
The Lake Kennedy Senior Center, 400 Santa Barbara Blvd., presents:
– Zumba fitness party is infusing part fun into fitness by launching Zumba classes. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo, and music transitions, the Zumba dances seamlessly flow from one toning, straightening, or cardio move into the next. Classes five days a week, Tuesday, Thursday and Friday, at 9 a.m. with instructor Linda Koogler.
– Intermediate Zumba with Mercy Graeter on Monday and Wednesday at 9 a.m. and Friday at 2:30 p.m. Cost is $5 for members and $9 for non-members.
– Tai Chi with instructor Russ Cline on Monday at 6 p.m. Cost is $5 for members and $9 for non-members.
– Yoga with instructor Eileen Coppola on Monday and Thursday from 2:30-3:30 p.m. Cost is $5 for members and $10 for non-members.
– Methods of relaxation and stretch with Eileen Coppollaon Tuesday at 4:30 p.m. Designed for the entire family. Adults 18 and over. Cost is $5 for members and $10 for non-members. Children ages 6-17 pay $3. Children 6 and under free.
– Complete workout with Marlene on Tuesday and Thursday at 6 p.m. Cost is $40 per month for eight sessions for members and $72 per month for eight sessions for non-members.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to both Lake Kennedy and Tony Rotino Senior Centers.
For information, call 574-0575
Tony Rotino Senior Center
The Tony Rotino Senior Center, 5817 Driftwood Parkway, presents:
– Seniorcise with Monica Jipson on Monday, Wednesday and Friday from 9:30-10:30 a.m. Cost is $3.50 for members and $5.50 for non-members.
– Slimnastics with Sharon Swanson on Tuesday and Thursday from 8:30-9:30 a.m. Cost is $50 yearly or $35 for six months. One must be a member to attend.
– Ta Chi for osteoporosis on Monday and Friday from 11-noon. One day a week costs $28 for members and $36 for non-members for a total of four classes.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to both Lake Kennedy and Tony Rotino Senior Centers.
For information, call 574-0807.
Cape Coral Yacht Club
The Cape Coral Yacht Club presents:
– Zumba classes for ages 16 and older on Tuesday and Thursday from 5:30-6:30 p.m. Cost $5 per class, first class is free.
– Arthritis and Fibromyalgia exercise on Monday, Wednesday and Friday from noon-1 p.m. Cost $1 per class.
– Deep water aerobics on Monday, Wednesday and Friday from 9-10 a.m. Cost is $3.50 per class.
– Shallow water aerobics on Monday, Wednesday and Friday from 5:30-6:30 p.m. Class is $5 per class, pay as you come.
– Zumba for ages 16 and older on Tuesday and Thursday from 5:30-6:30 p.m. Cost $5 per class. No registration required.
Registration required on all programs. For information and to register, call 542-3903.