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The Biking@Pine Island group is sponsoring a free cycling workshop Saturday

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The Biking@Pine Island group is sponsoring a free cycling workshop open to the public on Oct. 18 at 12:30 pm on the lawn at Matlacha Community Park, 4577 Pine Island Rd. NW (239)283-4110.

The workshop presenter and guest speaker is Alex Saputo, Director of Cycling Performance and Personal Coach at Trek Estero. Alex’s impressive record includes a degree in Exercise Physiology from Eastern Michigan University; in addition, he achieved personal training certification from the prestigious National Academy of Sports Medicine. He is past winner of the USAT Florida Duatholon Championship and has won several triathlons, he is a USA cycling coach and frequently competes in time trials and various competitive events. On an average week he cycles 200 miles.

The workshop will cover various topics of interest for serious or beginner cyclists with hands on demonstrations and an open question-and-answer format.

You are encouraged to bring your bike, helmet, water & lawn chair. For more information contact: Ileana Sisson M.S. 239-283-6140